How can I stop overthinking and take action more quickly?

Let's discuss an example.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What's the purpose of the sun?

How can you know if they are your twin flame and not limerence or obsession?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Remind us of essons and learnings to deal with life.

Shai Gilgeous-Alexander Can Make Anyone Look Bad - Defector

‘No, that's stupid, what's relevant, what best can be done?’

The moment you deviate. Correct it.

it's like scratching a painful wound and then regretting it later.

Why did Cartman love Heidi purely with heart, her being the first one he ever did, but then one day Butters tells him that all women are manipulative and then he began to believe that she was a bad person and pretended to be a victim?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Wake yourself up.

My boyfriend always verbally abuse me and makes me cry. If I try to tell him how hurt I was, he says to me he loves me and can't hurt me but always abuse me. Why?

‘C'mon, get going, nothing happened.’

‘What am I doing?’

Focus on solving and moving to the next problem.

Wastewater is now helping track measles spread around the US - CNN

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To find a solution, an active solution.

Texas governor vetoes hemp ban bill - Politico

Can you roll your eyes to your foolish thoughts?

Always realise the purpose of thinking and don't deviate from it.

Decide.

Random Eagles notes: Bryce Huff trade perhaps signals some confidence in Azeez Ojulari - PhillyVoice

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What is the use of thinking?

Protect us.

Why is Reddit blocked by the Indonesian government?

Always wake up in the moment of overthinking and shouting stop in your mind.

Read patiently to clear your mind of baseless overthinking.

Learn for the future.

Here's One Reason To Buy A Lucid Air Over A Tesla Or Rivian - InsideEVs

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

The purpose of thinking is-

Anubhav Jain

FIFA Club World Cup predictions: Who are tournament favorites? - MLSsoccer.com

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Relive relevant moments.

‘It's not a life or death threat, it's over, it's small.’

How do you get people to follow your Quora Space?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What's the purpose?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What is GPT-4?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.